Thoughts from the Heart

I am so excited to share with you guys!!! (can you tell…?)

I recently had the pleasure to be interviewed by the one and only Schae. She is a badass powerlifter, blogger, inspiration, and so much more – check out her Instagram while you are at it. One of my absolute favorites to keep up with.

We met in Columbus, Ohio during the Arnold and bonded over deadlifts ❤ (surprise?) haha. I will be reuniting with her in only a few short weeks when she kicks ass at IPF Worlds in Texas 🙂

The interview is now posted!

Please visit her site and give it a read if you are interested in hearing more about my thoughts on female stereotypes, lifting for strength vs aesthetics, my recent transition from bodybuilding to powerlifting, and much more. Link to the interview 🙂

These truly are thoughts from the heart — and I hope you all enjoy 🙂

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